Olympic Valley
+ Event Details
Yoga for Athletes Description
We use the word “athlete” to indicate anyone who is physically active, no need to be a professional to find benefit from this class. It focuses on breath, alignment, flexibility, and strengthening the whole body to allow you to do what you love without pain and frustration.
Sherry came to this kind of yoga as an athlete herself, and it has made her more balanced, strong, flexible, and focused. Prepare for a fun, light-hearted class that will transform your mind and body, and will enhance your ability to do your other physical activities. It is a perfect way to say, “thank you”, to our amazing bodies so we can continue to play and appreciate our beautiful world for the rest of our lives.
Olympic Valley